Lauren Hale Biniaris has been teaching yoga since 2003 in gyms, studios, and privately to people of all ages and abilities. She holds certifications at the 200 and 500 hour level as well as prenatal and mommy and me. Lauren is also a dancer, choreographer, and writer, and she holds degrees from Brown University and NYU Tisch School of the Arts.
Yoga for the Disenchanted 