Growing up, my mother was always a stickler about writing thank you notes. My brother and I were not always the most amenable to her prodding, but I am now so grateful for it. One of the things I remember most as a kid about begrudgingly writing my thank yous, was the fact that IContinue reading “Thank You”
Category Archives: Yoga
In the Name of Karma
The concept of karma is one that I have always struggled with. Truthfully, I probably have a pretty immature understanding of it, as does most of the western world. But still, it is something that comes up in yoga often, and as yoga teachers, it is worth taking a look at. The general gist ofContinue reading “In the Name of Karma”
Anxious Yoga
For pretty much my entire life, I have dealt with anxiety. I know, I know, me and everyone else on the planet, right? But did you see what I just did in that second sentence? I didn’t even give myself a single transitional phrase before trying to minimize one of the greatest challenges of myContinue reading “Anxious Yoga”
Yoga for the Disenchanted 